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mtscait
Jan 212 min read
How do you correct your running form?
How do you correct your running form? In our last post, we talked a lot about signs that your running for was off. We mentioned that the...
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mtscait
Jan 142 min read
How do I know if my running form is good?
I often get asked "How do I know if my running form is good?" by my friends, family, and patients. Before I dive into an answer, just...
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mtscait
Jan 82 min read
How do I know what running shoes are right for me?
You step into a shoe store - there are hundreds of shoes to choose from. I hear it all the time from my patients, "how do I know which...
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