MANUAL THERAPY SPECIALISTS

Should I be taking Creatine?

Should I be taking Creatine?by: Dr. Caitlyn Hauswirth-Varis, PT, DPT, OCS, CFMTPublished on: 19/06/2026

What is creatine? What does it do? Is it safe? Should I take it? Learn the answers to these questions and more.

Physical TherapySportsGeneral Health
Should I be taking Creatine?

5 Best Back Exercises for Daily Flexibility

5 Best Back Exercises for Daily Flexibilityby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 05/06/2026

Learn from an expert physical therapist about the top 5 exercises to do daily for back health and flexibility.

Physical TherapyGeneral HealthOrthopedics
5 Best Back Exercises for Daily Flexibility

Finding Your Stress Stop-Gaps: Small Practices for a More Resilient Body

Finding Your Stress Stop-Gaps: Small Practices for a More Resilient Bodyby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 24/04/2026

Discover small practices for a more resilient body. Learn how to make your body more resilient with stress stop-gaps for better health.

Physical TherapyGeneral Health
Finding Your Stress Stop-Gaps: Small Practices for a More Resilient Body

Exercises for Upper Neck and Jaw Pain (Part 2)

Exercises for Upper Neck and Jaw Pain (Part 2)by: David Potucek, PT, MSPT, CFMTPublished on: 24/04/2026

Discover effective exercises to relieve upper neck and jaw pain in our latest blog post. Learn from a seasoned physical therapist and say goodbye to jaw pain.

Physical TherapyOrthopedics
Exercises for Upper Neck and Jaw Pain (Part 2)