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Heal. Move. Thrive.

Invest in yourself.
Make your health a priority.

Heal: Physical Therapy

to get better

Move: Personal Training

to get stronger

Thrive: PT and Training Combo

to stay better and stronger

Heal

1-on-1 Physical Therapy Services

Single Session: $210

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6 Pack: $1,200 ($200 each)

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10 Pack: $1,900 ($190 each)

Move

1-on-1 Personal Training Monthly Membership
Sessions tailored to your specific goals and needs.
Accountability and motivation to keep you on track.
Expert guidance to ensure proper form and technique.

Maximal Momentum - 3 times per week

$1350 per month
This option gives you 3 one-on-one sessions per week. This is the biggest value (one-off training sessions are $150 each, so you save $450 on this plan.)


Sustained Success - 2 times per week

$1000 per month
This option gives you 2 one-on-one sessions per week. You save $200 per month with this plan.


Fitness Foundations - 1 time per week

$550 per month
This option gives you 1 one-on-one training session per week, plus programmed workouts to do on your own. With the added value of programming, you will save over $100!

Thrive

Health and Wellness Monthly Memberships

Best of Both Worlds

1-on-1 Physical Therapy AND Personal Training Services

Continuity Program

This program is ideal for individuals who:

  • Are self-motivated and looking for some general guidance in their fitness journey.

  • Are seeking accountability, form checks, and new exercise techniques.

  • Have access to gym equipment at home or at a facility and are ready to commit to regular workouts.

  • Those recovering from injury: Need less frequent hands-on treatment but want ongoing support.

  • Folks who want to be proactive about injury risk reduction.

What you get:

  • 1 PT session per month

  • 1 Personal Training session per month

  • 3 weekly workouts to complete the rest of the month

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Valued at $400 if you purchased each session individually.
Package cost: $350 per month

Frequently Asked Questions

Why a monthly membership?

Building strength and developing healthy habits takes time and consistency. Our monthly subscription ensures you’re set up for success. This longer-term approach provides accountability, fosters healthy habits, and keeps you motivated to reach your fitness goals.

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Can I share the membership with my spouse or kids?
No. We want to ensure that you are getting the full benefit of your sessions, so we designed each one specifically for individuals.


Can I use my HSA or FSA?

For PT - yes. That's your money and we are a qualified medical provider. However you cannot use your HSA/FSA for training. If you are interested in using these funds for a Thrive PT/Training Combo package, let us know and we can process two different payments.
 
Can I pause the membership?

Yes of course - please let us know before the start of the month and we can pause it for you.

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What happens if I need to miss a week (or a session)?

If you are headed out on vacation, we'd be happy to arrange a virtual training session so you don't miss out. 

We are also happy to roll over 1 session to the next week (dependent on availability).

MANUAL THERAPY SPECIALISTS

Address

1300 Post Rd Suite 103

Fairfield, CT 06824

Hours

Mon-Fri: 8am-7pm

Weekends: by appointment

Ask about in-home sessions

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