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Heal. Move. Thrive.

Invest in yourself.
Make your health a priority.

With our brand new space, we can offer brand new ways to help you get healthier and STAY healthier. We are happy to introduce our new monthly memberships!

Heal: Physical Therapy

to get better

Move: Personal Training

to get stronger

Thrive: PT and Training Combo

the full wellness package

Heal

1-on-1 Physical Therapy Services

We'll continue to offer our personalized physical therapy services, exactly as they have always been.

Each injury is unique, so your treatment plan will be tailored to your specific needs. This could range from twice-weekly sessions to monthly check-ins. Our experienced therapists will give their expert opinion on what will work best for you.

 

We will continue to offer single sessions, as well as 6 and 10 session packages.

Move

1-on-1 Personal Training Monthly Membership
Sessions tailored to your specific goals and needs.
Accountability and motivation to keep you on track.
Expert guidance to ensure proper form and technique.

Maximal Momentum - 3 times per week

$1350 per month
This option gives you 3 one-on-one sessions per week. This is the biggest value (one-off training sessions are $150 each, so you save $450 on this plan.)


Sustained Success - 2 times per week

$1000 per month
This option gives you 2 one-on-one sessions per week. You save $200 per month with this plan.


Fitness Foundations - 1 time per week

$550 per month
This option gives you 1 one-on-one training session per week, plus programmed workouts to do on your own. With the added value of programming, you will save over $100!

Thrive

Health and Wellness Monthly Memberships

Best of Both Worlds

1-on-1 Physical Therapy AND Personal Training Services

Option 1 - Full Service
This program is perfect for:

  • Athletes and active individuals seeking to optimize performance and recovery.

  • Those in active rehabilitation that need more frequent hands-on therapy.

  • Individuals wanting to maximize strength and conditioning: Desire personalized guidance and challenging workouts.

What you get:

  • 1 PT session per week

  • 2 Personal Training sessions per week

Valued at $2040 if you purchased each session individually.
Package cost: $1650 per month

Option 2 - Monthly Maintenance
This program works best for:

  • Those recovering from injury: Need less frequent hands-on treatment but want ongoing support.

  • Folks who want to be proactive about injury risk reduction.

  • Fitness enthusiasts who want to learn new skills in a safe, guided setting.

What you get:

  • 1 PT session per month

  • 1 Personal Training session per week

Valued at $810 if you purchased each session individually.
Package cost: $660 per month

Option 3 - Independent Exerciser Program

This program is ideal for individuals who:

  • Are self-motivated and looking for some general guidance in their fitness journey.

  • Are seeking accountability, form checks, and new exercise techniques.

  • Have access to gym equipment at home or at a facility and are ready to commit to regular workouts.

What you get:

  • 1 PT session per month

  • 1 Personal Training session per month

  • 3 weekly workouts to complete the rest of the month

Valued at $400 if you purchased each session individually.
Package cost: $350 per month

Ready to make a commitment to your health?

Reserve your membership TODAY! Spots will be limited.

Please give us a call if you have any questions!

Frequently Asked Questions

Why a monthly membership?

Building strength and developing healthy habits takes time and consistency. Our monthly subscription ensures you’re set up for success. This longer-term approach provides accountability, fosters healthy habits, and keeps you motivated to reach your fitness goals.

Can I share the membership with my spouse or kids?
No. We want to ensure that you are getting the full benefit of your sessions, so we designed each one specifically for individuals.


Can I use my HSA or FSA?

For PT - yes. That's your money and we are a qualified medical provider. However you cannot use your HSA/FSA for training. If you are interested in using these funds for a Thrive PT/Training Combo package, let us know and we can process two different payments.
 
Can I pause the membership?

Yes of course - please let us know before the start of the month and we can pause it for you.

What happens if I need to miss a week (or a session)?

If you are headed out on vacation, we'd be happy to arrange a virtual training session so you don't miss out. 

We are also happy to roll over 1 session to the next week (dependent on availability).

MANUAL THERAPY SPECIALISTS

Address

1300 Post Rd Suite 210

Fairfield, CT 06824

Hours

Mon-Fri: 8am-7pm

Weekends: by appointment

Ask about in-home sessions

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